Relaxation Massage
Gentle, Restorative Massage for Stress, Tension & Self-Care
Life doesn't always hurt because something is injured. Sometimes your body simply needs an opportunity to slow down.
Relaxation Massage with Ashlie provides a calming, full-body massage experience focused on reducing everyday muscular tension, encouraging relaxation, and giving your body and mind time to reset.
Using slow, flowing techniques and light to moderate pressure, each session is tailored to your comfort rather than focused on intensive therapeutic or corrective work.
Why Relaxation Matters
Stress can show up in the body in different ways. Long days, demanding schedules, repetitive responsibilities, poor rest, and simply being constantly "on" can leave you feeling physically tense and mentally drained.
Relaxation Massage intentionally creates space to step away from those demands.
Unlike problem-focused bodywork, the goal isn't to chase every muscular restriction or turn your session into another task to accomplish. It's an opportunity to slow down, receive comfortable hands-on care, and make relaxation part of your overall wellness routine.
You don't have to be injured or in significant pain to benefit from taking care of yourself.
What Is Relaxation Massage?
Relaxation Massage uses gentle, flowing massage techniques and light to moderate pressure to provide a comfortable, restorative experience.
The pace is intentionally different from Therapeutic Massage. Rather than concentrating primarily on specific problem areas or using more intensive soft-tissue techniques, the session emphasizes comfort, consistency, and relaxation throughout the body.
Pressure can be adjusted based on your preferences, allowing the experience to remain comfortable and individualized.
What Can I Expect?
Your Relaxation Massage may include:
Gentle to moderate massage pressure
Slow, flowing massage techniques
Full-body massage based on the session length
Focus on common areas of everyday tension
A comfortable pace designed around relaxation
Pressure adjusted to your individual preference
Optional aromatherapy enhancements
The experience is intentionally uncomplicated. You don't need to have a specific injury, problem area, or treatment goal to book a Relaxation Massage.
Sometimes the goal is simply to relax.
Who Is Relaxation Massage For?
Relaxation Massage may be a good fit if you:
Feel physically tense from everyday stress
Have difficulty making time to slow down and relax
Prefer light to moderate massage pressure
Want a calming massage rather than intensive therapeutic work
Carry general tension from work or daily activity
Want to make massage part of your regular self-care routine
Are new to massage and prefer a gentler introduction
Simply want time dedicated to yourself
Relaxation Massage vs. Therapeutic Massage
Both services provide individualized massage, but the intention behind them is different.
Relaxation Massage focuses on comfort, stress relief, general muscular tension, and providing a calming full-body experience.
Therapeutic Massage is more targeted and problem-focused. It may incorporate deeper pressure, trigger point techniques, myofascial work, cupping, IASTM, and other appropriate soft-tissue techniques when addressing areas of muscular tension, soreness, or restriction.
Simply put:
Relaxation Massage = slow down, unwind & restore
Therapeutic Massage = targeted soft-tissue care & muscular recovery
If you're primarily looking to relax, choose Relaxation Massage.
If you're coming in because something specific is tight, sore, overworked, or repeatedly bothering you, consider Therapeutic Massage.
Which Session Length Should I Choose?
60 Minutes
A great choice for regular relaxation and self-care, allowing time for a comfortable full-body massage or additional attention to areas where you tend to carry everyday tension.
90 Minutes
Ideal when you want more time to fully unwind, prefer a slower-paced session, or simply want an extended relaxation experience without feeling rushed.
Make Relaxation Part of Your Routine
You don't have to wait until you're overwhelmed, exhausted, or uncomfortable before making time for yourself.
For clients who want to incorporate massage into their regular wellness routine, Relaxation Massage packages with Ashlie are available in sets of three.
3 × 60-Minute Sessions | $255
Regular Value: $270 • Save $15
3 × 90-Minute Sessions | $370
Regular Value: $390 • Save $20
Relaxation Massage packages are available for purchase in office.
Not Sure Which Massage to Choose?
Choose Relaxation Massage when your priority is relaxation, everyday stress relief, general tension, and self-care.
Choose Therapeutic Massage when your primary concern is a specific area of muscular pain, tension, soreness, or restriction.
Need massage combined with dedicated stretching, mobility work, or corrective movement? Integrative Bodywork may be the better choice.
Still unsure? Schedule a Free Consultation and we can help you determine which service best fits your needs.
Relaxation Massage with Ashlie
Best for: Stress relief, general tension, relaxation, self-care, and clients who prefer a gentler massage experience.