What To Expect

Not Sure What to Book? Let’s Break It Down.

Well hello! If you’ve browsed through the services at Truly Heal Wellness and are wondering which one is right for you, you’re not alone. Many clients come in with questions—some are dealing with muscle pain or fatigue, others are recovering from injury and unsure what comes after physical therapy. And some just want a great massage to feel better in their body. That’s where I come in.

What Makes Truly Heal Wellness Different?

Unlike traditional massage studios, I offer integrative therapeutic care—a customized blend of massage therapy, assisted stretching, bodywork, and corrective exercise and other ancillary modalities This isn’t one-size-fits-all. It’s a system designed to help you heal, move better, and feel stronger over time.

• If you’re looking for relaxation or stress relief, a standalone massage session is perfect.

• If you’re dealing with chronic pain, post-injury recovery, or movement limitations, a combo session may be appropriate or care plan may be needed which would be created in office and cannot be scheduled online. These sessions allow us to address root causes and build toward long-term relief.

• If you’re unsure, start with a massage or an evaluation—we’ll talk through your goals and tailor your care from there.

Combo Appointments vs. Care Plans

Which One’s Right for You—and Why You Can’t Schedule a Care Plan Without Seeing Me First

At Truly Heal Wellness, every treatment is personalized—but not every session requires a full care plan. Here’s how to choose:

Combo Appointments

These are single sessions that combine manual therapy with either:

• Stretch therapy (PNF, AIS, FST) or

• Corrective exercise

They’re ideal for focused relief, mobility work, or performance support when you need a tune-up or want to try a specific modality.

Care Plans

Care plans are for clients dealing with chronic pain, postural dysfunction, or long-term recovery needs. They typically run 6–8 weeks, include a package of 6 sessions, and come with:

• A personalized schedule based on clinical findings

• In-office stretch therapy, corrective exercise, and manual therapy

• Homework routines sent to you for continued progress

• Ongoing support and reassessment throughout the plan

Why You Can’t Schedule a Care Plan Without Seeing Me First

Care plans are not one-size-fits-all. They’re built from clinical insight—not guesswork. That’s why I need to see you first—to perform orthopedic testing, assess your movement patterns, and determine what your body actually needs. This happens during your first treatment or a free 30-minute evaluation, where I’ll give you honest recommendations and we’ll decide together if a care plan is right for you.

Many clients book a standard 60-minute massage and discover they need a care plan. It’s never required—but it’s often the key to lasting results.

Long-Term Relief Starts with a Personalized Care Plan

For Chronic Pain, Movement Dysfunction, and Complex Cases—We Go Beyond One-Off Sessions

At Truly Heal Wellness in Akron, Ohio, we understand that one session can help—but it’s rarely enough for lasting change. That’s why I offer personalized care plans for clients dealing with long-term pain, postural dysfunction, or movement limitations.

If you’ve tried other places and still feel stuck, trust the process. My care plans are designed to restore function, reduce pain, and prevent future issues—through a strategic, hands-on approach that blends:

• Manual therapy (orthopedic massage, trigger point, myofascial release)

• Stretch therapy (PNF, AIS, FST)

• Corrective exercise tailored to your movement patterns

• Homework—custom routines sent to you for continued progress outside the office

What to Expect:

• Care plans typically run 6–8 weeks and include a package of 6 sessions

• Each plan is developed after your first treatment and based on clinical findings

• You’ll receive a clear schedule, goals, and support throughout

• You’ll be expected to engage—because real healing takes teamwork

Not Sure What to Book?

You’re not alone. Many clients start with a standard 60-minute massage and discover they need a care plan. That’s why I offer a free 30-minute evaluation where I perform orthopedic testing and assess what plan would best suit your body and goals.

No pressure. I’ll give you my recommendations, and we go from there. Care plans are never required—but they’re often the key to lasting results.

Ready to Move Better, Feel Stronger, and Heal Deeper?

Book your first session or schedule a free evaluation today.

Booking

I have made it super easy to book online from Instagram, Facebook, and here. Here you will simply go to the "Schedule Online" tap at the top of the page and at the bottom left side is a "Book Appointment" button.

1. Once you book online for an appointment, You are able to choose from the services what you would like to book for. 

2. I ask that credit or debit card be on file to hold that appointment and to easily process payment after your visit. Also, you won't have to do give card info again unless anything changes on your end. Please read the cancellation policy as well.

3. Next forms will be sent to the email address you put in when you book the appointment. Please be sure to fill those out. It will include an intake form and reason for your visit.

4. If you are only wanting a quality sports recovery and performance treatment, stretch therapy, a customized medical massage or deep tissue massage it is as simple as clicking on the booking button, filling out the forms so I know what is going on with you and I will be here to greet you on that day!

(It is always a good idea to dress accordingly especially if we will be moving, I recommend comfortable clothing.)

Pain Is Complex—Your Treatment Shouldn’t Be

At Truly Heal Wellness, We Don’t Just Treat Pain—We Help You Understand It, Move Through It, and Heal From It

If you're experiencing pain—especially from an acute injury—the first thing I want to know is:

Have you seen a doctor?

Acute pain often stems from accidents, surgeries, or sudden trauma and lasts between 7 to 30 days. In these cases, a doctor’s referral and imaging (X-rays, MRIs, etc.) are always helpful. This ensures we avoid aggravating unseen injuries and work safely toward recovery.

Chronic pain, on the other hand, can linger for months or years, and its causes are often more complex—ranging from autoimmune conditions to postural dysfunction, repetitive strain, or environmental stressors like work-related overuse.

At Truly Heal Wellness, I collaborate with doctors, chiropractors, and other providers if necessary to be sure we are safe, strategic, and clinically informed—especially in cases involving auto injuries or post-surgical recovery.

Pain We Commonly Treat:

• Repetitive use injuries

• Migraines and tension headaches

• Auto accident recovery

• Nerve entrapment syndromes

• Post-surgical pain

• Sciatica and piriformis syndrome

• Frozen shoulder

• Thoracic Outlet Syndrome

• Carpal and metatarsal tunnel syndrome

• Tendonitis (elbow, shoulder, knee)

• TMJ dysfunction

• Plantar Fasciitis …and more

Note: I am not a doctor and do not diagnose or treat serious illness or disease. If you have a medical condition, please consult your physician. A referral is required for treatment of medically complex cases, and taxes will be waived accordingly. I accept HSA/FSA for massage sessions.

Your Plan, Your Progress

Self-care isn’t optional—it’s essential. Whether we’re working together through a care plan or a single session, I’ll provide clear direction and ongoing support to help you meet your goals.

With massage therapy, corrective exercise, and structured stretch, we’ll restore mobility, improve posture, increase flexibility, and build strength from the inside out.

You’re not just booking a service—you’re investing in your future. Check out the Services & Rates tab to explore your options. And remember: You’re already headed in the right direction. Let’s keep going.